17 Sept 2021 KVAC XC Meet & Turner, Maine

Leavitt Area High School HY-TEK’s Meet Manager Leavitt Area High School Meet – 9/17/2021 Leavitt Last Completed Event Shared Photos Event 2 Men 5k Run CC ======================================================================= Name Year School Finals Points ======================================================================= 1 Satterfield, Grady Eagles 16:40.65 1 2 Ouellette, Logan Leavitt 17:00.37 2 3 Evans, Cyrus Mt.B XC 17:28.56 3 4 McCourt, Henri Mt.B XC 18:38.43 4 5 Keleher, Be...
Tags: Photos, Sport, Running, KVAC, Turner Maine, Emma Charles, Grover Hannah, Leavitt Area High School, Mt Ararat High School, Mt Blue High School, Maranacook, Sirois Molly Leavitt, Bates Lindsay Leavitt, Marston Abby Leavitt, Ouellette Logan Leavitt, Toscano Dominick Leavitt

Trailhead Vehicles: Pri the Prius

The post Trailhead Vehicles: Pri the Prius appeared first on iRunFar. There’s nothing better than a vehicle bought new that stands the test of time — going through all the growing pains, life journeys, and bumps and bruises along the way while seeming to live forever. Bryon Powell, founder and Editor-in-Chief of iRunFar, has such a vehicle in his beloved 2004 Toyota Prius, affectionately named Pri. Also known as the iRunFar Car, Pri has survived and thrived in multiple cross-country (and intra-c...
Tags: Utah, California, Montana, Washington, Virginia, Sport, Canada, Alaska, Running, Toyota, Pacific Ocean, Banff National Park, Yukon, Sunshine Coast, Park City Utah, YOSEMITE NATIONAL PARK

What the Heck is Heart Rate Variability?

The post What the Heck is Heart Rate Variability? appeared first on iRunFar. When I was 15 years old, I fell in love with cross-country skiing. And when I say fall in love, I mean head-over-heels, jump-in-with-two-feet love. I bought my first heart-rate monitor strap and started to keep a detailed training log that included things like total training hours, how many minutes I skied at different intensities, and my morning resting heart rate. Combined, these tools helped me monitor my training lo...
Tags: Colorado, Sport, Rome, Running, Saint Gervais, Willis, Kemp, UTMB, Quintana, Meghan Hicks, QRS, Rusko, Endurance Training, Running on Science, RHR, Front Physiol

Brighten Your Runs with a Petzl Headlamp

The post Brighten Your Runs with a Petzl Headlamp appeared first on iRunFar. Today marks the autumn equinox, where in the Northern Hemisphere, the days become markedly shorter as we move toward winter. While that means less sweating during runs in the mid-afternoon sun, it also means we get to enjoy running in the dark. Whether that’s because you’re an early bird, up before sunrise as the leaves start to fall, or you prefer to crunch through new snow in the twilight after work, the darker time o...
Tags: Colorado, Sport, Running, AAA, Administrative, San Juan Mountains, Nao, Petzl, Northern Hemisphere, Arrowhead, Western States, Jim Walmsley, Meghan Hicks, Clare Gallagher, Petzl NAO, Fernand Petzl

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