Running


 

Athletics: 2019 Credit Union Cherry Blossom Run Clinic Speakers Include 2004 Women's Olympic Marathon Bronze Medalist, 11-time Ironman Champion and Cystic Fibrosis Survivor, and Epic Boston Marathon Runner-up

Lisa Bentley, Dick Beardsley, Michael Wardian and Hiruni Wijayaratne will join Deena Kastor on the roster of Health & Fitness Expo Clinicians and on the starting line on Sunday, April 7,
Tags: Sport, Running, Deena Kastor, Credit Union Cherry Blossom Run Clinic, Epic Boston Marathon, Lisa Bentley Dick Beardsley Michael Wardian, Hiruni Wijayaratne


Training Update: Hot Chocolate 15K/5K Race Week

Disclaimer: I received free entry to the Hot Chocolate 5K/15K race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! After a few years of inconsistent running and exercising, at the beginning of this year, I finally made the effort to get up early in the mornings to go running again. It’s only been 3 miles every day with some ‘longer’ runs at 5-6 miles, but it has become a habit where getting ...
Tags: Training, Sport, Running


BrainTap App Review – Binaural Beats and Meditation

This post (BrainTap App Review – Binaural Beats and Meditation) was published on Jill Will Run by Jill Reading Time: 3 minutes BrainTap Pro is an app that combines binaural beats and guided visualization to help the user “reset” their brain. It can be used to help improve anxious thoughts and feelings, promote deeper sleep, improve mood and energy levels, and more. I recently tried the BrainTap Pro app. I did get a short-term press preview pass that allowed me to view a few different au...
Tags: Reviews, Amazon, Mental, Sport, Running, Jill Will Run, Jill Reading Time, BrainTap App Review, BrainTap App Review Binaural Beats, BrainTap


Athletics: Bank of America Shamrock Shuffle Events Schedule & Media Credentials

20,000 Chicago Area Runners Get Ready to Welcome Spring with Annual St. Patrick's Day Tradition.
Tags: Sport, Chicago, Running


Separating My Identity From Running

My new book, The Passion Paradox goes on sale TODAY! Instead of spending paragraphs explaining why you should buy it, I want to show you why this book is so important to me. And if you resonate with... [ To read more, please click the title link above.]
Tags: Sport, Running, Philosophy


03192019 – Bouldering

I went climbing after work. It was pretty busy and I got in about 10 routes a mixture of yellow, red, and green.
Tags: Sport, Running


Athletics: Bank of America Shamrock Shuffle Events Schedule & Media Credentials

20,000 Chicago Area Runners Get Ready to Welcome Spring with Annual St. Patrick's Day Tradition.
Tags: Sport, Chicago, Running



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