Running


 

Why You Shouldn’t Work Out on an Empty Stomach

If you’ve ever tried to hit the gym after a heavy meal, you probably know that it doesn’t feel great and you probably wish you’d just skipped the pre-workout snack. But that doesn’t mean you should workout on a totally empty stomach. Here’s why you’re probably better off fueling up before you go for a run or crank out…Read more...
Tags: Health, Science, Fitness, Weight Loss, Running, Exercise, Weightlifting, Lifehacks, Cardio, Body Science


Does Adidas’s Foray Into Carbon-Plate Running Shoes Live up To the Hype?

Adizero Adios Pro | $200 | AdidasRead more...
Tags: Science, Fitness, Shoes, Adidas, Running, Sneakers, Running Shoes, Gotta Go Fast, Carbon Plate



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