Posts filtered by tags: #fitness[x]


The best exercise bikes of April 2020

Get high-quality cardio workouts without the damaging impact on joints from running or jogging
Tags: Fitness, Trends, Biking, Best Of, Affiliate, Buying Guides, Health & Fitness, Stationary Bike, Exercise Bike, Home Workout

The best treadmills for April 2020

Running is a great way to keep in shape. If you don't want to run outdoors, a treadmill is a perfect solution. We've rounded up the best treadmills on the market.
Tags: Fitness, Trends, Exercise, Smart Home, Affiliate, Treadmills, Buying Guides, Health & Fitness, Home Workout

For This Week's Fitness Challenge, We're Sweatin' With Richard Simmons

I asked you for the best home workout you’ve done so far, and each week this month we’re all going to pick one to do together. This week, it’s going to be an oldie but a goodie (thanks, SafetyCynthia): Richard Simmons. Read more...
Tags: Fitness, Richard Simmons, Lifehacks, Workout

Are Micro-Workouts Effective?

We’re all operating in survival mode right now, and stopping your regular workout routine in the middle of a pandemic is certainly understandable. But regular exercise helps with anxiety, depression and sleep quality, and in the world we are living in, these benefits can make all the difference. If your schedule is…Read more...
Tags: Fitness, Workouts, Lifehacks, HIIT, Interval Training

5 Binge-Worthy TV Shows You Can Make Workout Games Out Of

Social distancing is affecting our bodies just as much as our minds. Without the ability to hit the gym or go to an exercise class, our physical routines have been upended. You might be substituting extra sessions of your favorite shows, or trying something new. Why not try a little workout while you watch?Read more...
Tags: Science, Fitness, Exercise, Steven Universe, Rick And Morty, The Witcher, The Good Place, The Mandalorian, Coronavirus, Covid 19, Sars Cov 2, Watch It Nerds, Binge Worthy TV

RunnerDude's Full-Body At-Home Workout #2

With most gyms and fitness studios closed due to Covid-19, getting in you weekly workouts can be a challenge. Below is the RunnerDude Full-Body At Home Workout #2 that takes a little over 40 mins. The workout includes lower-body, upper-body, and core exercises. (Click Here for Workout #1) The workout is a modified Tabata format. There are 9 rounds. Each round has 6 cycles of 30 sec work/10 sec rest. After all 6 cycles are complete, you get 1-min of rest before moving to the next round of 6 cy...
Tags: Fitness, Sport, Running, Exercise, Run, Tabata, Runner, Runnerdude, Exercise For Runners, Runnerdudesfitness, RunGreensboro, Rungso, Full-body Workout, Resistance Training For Runners, Tabata Workout, Venmo Runnerdude

Lose weight effortlessly from home with a free Noom subscription

Keen to get fitter? A personalized plan from Noom will help, and there's a risk-free trial right now.
Tags: Health, Deals, Fitness, Trends, Weight Loss, Deal, Services, Health & Fitness, Noom, Commerce 2020

Road to Virginia City, NV

This was my favorite road bike ride when I was living in Dayton several years ago. Now that I’m living …
Tags: Fitness, Sport, Cycling, Rides, Dayton, Virginia City, Road Biking, Virginia City NV

RunnerDude Full-Body At-Home Workout #1

With most gyms and fitness studios closed due to Covid-19, getting in you weekly workouts can be a challenge. Below is a full-body workout that takes a little over 40 mins. The workout includes lower-body, upper-body, and core exercises. The workout is a modified Tabata format. There are 9 rounds. Each round has 6 cycles of 30 sec work/10 sec rest. After all 6 cycles are complete, you get 1-min of rest before moving to the next round of 6 cycles. Each round either has one exercise for which c...
Tags: Fitness, Sport, Running, Exercise, Tabata, Runnerdude, Exercise For Runners, Circuit Workout, Runnerdudesfitness, At-home Exercise, At-home Workout, Full-body Workout, Resistance Training For Runners, Workout Video

What's the Best Home Workout You've Done So Far?

Guys, we need to talk. While my body needs exercise as much as ever, my brain is exhausted. I’m keeping up with strength training on my own, but I have to admit I love the idea of turning over the decisions about how to exercise to somebody on a screen who is going to make sure I have a good time. Read more...
Tags: Fitness, Dance, Lifehacks, Cardio

Best free workout apps on Android and iOS

Elevate your fitness game from the comfort of your own home, all without spending any money to get in shape.
Tags: Apple, Android, Mobile, Fitness, Trends, Health & Fitness, Home Workout, Best Fitness Apps, Free Fitness Apps, Free Workout Apps

Researchers to study if startup’s wrist-worn wearable can detect early COVID-19 respiratory issues

It’s highly unlikely that the current coronavirus crisis will neatly and fully “solved” by any one endeavor or solution, which makes news studies like one involving startup WHOOP’s wrist-worn fitness and health tracking wearable all the more important. The study, conducted by the Central Queensland University Australia (CQUniversity), in partnership with the Cleveland Clinic, will employ data collected WHOOP’s hardware with hundreds of volunteers who have self-identified as having contracted COV...
Tags: Travel, Health, Startups, TC, Gadgets, Hardware, Fitness, Startup, Arizona, University Of Arizona, Biotech, Viruses, Whoop, UCSF, Cleveland Clinic, Coronavirus

Working out at home? These are the best fitness deals for April 2020

Winter weight gain? In the market for some new fitness equipment? We've got you covered
Tags: Deals, Fitness, Trends, Health & Fitness, Home Gyms

The best deals on elliptical machines for low-impact cardio workouts in April 2020

Choose an elliptical machine to exercise your arms, legs, and core without joint and bone impact.
Tags: Deals, Fitness, Trends, Health & Fitness

Is It Time To Think Of Your Health More Holistically?

It’s fair to say that most of us care a lot about our health. After all, we all want to be able to live the best, happiest lives possible and there’s no way to do that without living a... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Tags: Parenting, Sleep, Fitness, Lifestyle, Stress Management, Healthy Meals, Natural Solutions

5 Best Healing Crystals to Know About

If you’re looking for some potential health benefits, you might consider looking into healing crystals. Check out the five best healing crystals here. Cultures from around the world have... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Tags: Parenting, Fitness, Alternative Medicine, Natural Solutions, Eco-friendly Lifestyle

The best pedometers of 2020

Pedometers come in various styles and sizes like clip, bracelet, and pendant. We round up some of best ones
Tags: Mobile, Wearables, Fitness, Trends, Buying Guides, Pedometer

Solitary refinement: a lockdown survival guide

How do you adapt to working from home, keep fit, maintain a social life – and maybe even cut your hair?Coronavirus – latest updatesSee all our coronavirus coverageSocial media is awash with professional colourists pleading with absent clients not to reach for the box dye while they’re closed for business. This is partly because, like every service profession, hairdressing will take a financial beating during this crisis. Continue reading...
Tags: Apps, Fitness, Life and style, Health & wellbeing, Beauty, Women's Hair, Coronavirus outbreak

Ways to Appreciate Your Partner

Photo by Andre Furtado from Pexels It’s no secret that marriage can be such a beautiful journey. It also comes with its fair share of challenges. However, in order to survive the challenges and... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Tags: Jewelry, Parenting, Fitness, Relationships, Lifestyle, Andre Furtado

It's Time for Shoulder Stretches

I’ve been having trouble sitting down to write this post, because as COVID-19 coverage swirls around me, I’m thinking: who has time for shoulder stretches? But then again, maybe this is when we most need a few shoulder stretches. Are you hunched over at your desk? I am. Read more...
Tags: Fitness, Lifehacks, Stretching, Shoulders

Run a Virtual Race for Some Solo Competition

Physical distancing has put an end to most of our usual activities. For runners, that includes the cancelation of any upcoming races. Luckily, there are alternatives that can get your heart rate up and spark your competitive side while you’re staying safe and healthy. Read more...
Tags: Health, Fitness, Lifehacks, Coronavirus, Covid 19

This Ankle Exoskeleton Was Designed to Make Running Easier

Running is one of the most affordable forms of exercise, but it’s also one that people love to groan about—and for good reason. It’s a high-impact sport that can be hard on the body, and that’s without factoring in however you might feel about your individual athleticism. But Stanford engineers have found a wearable…Read more...
Tags: Gadgets, Wearables, Science, Fitness, Stanford, Running

Elf-san wa Yaserarenai Sweats Hard at the Beach in Swimsuits

Elf-san wa Yaserarenai‘s chubby women have tried playing volleyball at the beach whilst clad in swimsuits as a way of trying to lose weight, causing some lusty “accidents” to take place and making some wonder if they will ever slim down, as them being gargantuan is not only the main plot but the central fetish. […]
Tags: Comedy, Fitness, Sports, Anime, Fetish, Manga, Muscle, Oppai, H, Image Gallery, Mizugi, Voluptuous, Elf-San wa Yaserarenai, Yaserarenai

Higher step counts could lower risk of early death, study finds

Monitoring of adults aged 40 or over shows any activity is good and doing more is betterIt may be worth dusting off the fitness tracker when you head out on your government-approved stroll: researchers have found higher step counts are associated with a lower risk of early death.While the figure of 10,000 steps a day is a popular goal, researchers have long criticised the fact it has its roots in a Japanese marketing campaign, rather than scientific research. Continue reading...
Tags: Health, Fitness, Cancer, Life and style, Society, World news, Heart Disease, Medical Research, Health & wellbeing, Coronavirus outbreak

All the best free classes and memberships online right now: Get fit, learn a language, read a book, have family movie night…

We’ve all been seeing our social feeds fill up with amazing “OMG THIS IS FREE RIGHT NOW!” posts from friends, and it’s hard to keep track of it all! Between the online story time for kids, the Club Quarantine virtual dance parties, the museum tours, and the weekly Debbie Allen dance classes that are giving me life…there’s […]
Tags: Health, Audiobooks, Music, Shopping, Fitness, Free, Entertainment, Home Entertainment, Debbie Allen, Cool Websites, Family Entertainment, Entertainment + Media, Fitness + Wellbeing, Tips + Tricks, Educational Kids' Activities, Homeschooling Tools

Podcast #595: Everything You Need to Know About Creating a Home Gym

In a time when the world is dealing with a pandemic, and many commercial gyms have shut down, interest in creating a gym at home has swelled. Whether working out at home is something you’ve been mulling over for a long time, or that you’ve just started to think about, this show will help you decide if and how to move forward on the idea. My guest today is Cooper Mitchell, the founder of, a website and social media community dedicated to reviewing personal gym equipment an...
Tags: Podcast, Fitness, Life, Crossfit, Coop, Health & Sports, YouTube Listen, Cooper Mitchell, Cooper GarageGymReviews

If You Want to Buy a Treadmill, Peloton Can't Help Right Now

Now’s the time for folks to get creative about how they exercise, but if you were hoping to get a Peloton Tread, you’re out of the luck. Peloton has announced that it’s temporarily suspending sales for its treadmills as part of its efforts to curb the spread of the novel coronavirus.Read more...
Tags: Gadgets, Science, Fitness, Consumer Tech, Peloton, Peloton Tread, Coronavirus, Covid 19

Let's Breathe Into Some Hip Opener Stretches

The world is a little chaotic these days, but the Lifehacker Fitness Challenge is still here for you as always. We’re working on flexibility this month, and now that we’ve covered backbends and ankle mobility it’s time to open up our hips. Read more...
Tags: Fitness, Mobility, Lifehacks, Flexibility

This Smart Tape Measure Is an Asshole

There are plenty of bad connected gadgets, but sometimes it’s not the device itself that’s bad—it’s the execution. The idea of using a connected tape measure to track your fitness goals is not a bad idea. But considering the dangers of body dysmorphia and various types of eating disorders, it’s a gadget that needs to…Read more...
Tags: Reviews, Gadgets, Science, Fitness, Consumer Tech, Pie By Bagel Labs Review, Pie By Bagel Labs

Do This Workout at Home, No Equipment Needed

Yeah, my gym is closed too. So here’s a brand new workout you can do without any fitness equipment at all. We’ve got five strength-based moves here that, together, will help to build strength in every part of your body:Read more...
Tags: Fitness, Lifehacks, Workout, Strength Training, Bodyweight Exercise, Home Workouts, Coronavirus