Relax with 30 minutes of calming scenes from Studio Ghibli films

You might also call this "Meditate with Miyazaki." (via Kottke)
Tags: Video, Movies, News, Relaxation, Miyazaki

How to Handle Your Kid's Fear of Shots

There is no timeline yet for when a coronavirus vaccine will be deemed safe and available for kids under age 16. However, you should still be keeping them up with their regular wellness checks and immunization schedules, even as we continue to work our way through this pandemic.Read more...
Tags: Anxiety, Relaxation, Emotions, Lifehacks

Running yourself ragged? 9 simple ways to show yourself a little love

With so many hats to wear, it's no wonder real estate agents are stressed. Here are a few easy ways to make self-care a daily habit — and still get the job done.
Tags: Lifestyle, Service, Radio, Teams, Relaxation, Agent, Columns, Relax, Self-care, Select, Troy Palmquist, Agent Appreciation Month, Theme-month-202101

Which Type of Massage Is Right For You?

Massages are one of life’s simple—but sometimes confusing—pleasures. With so many different varieties, it can be hard to know which kind would be best for your needs. This reader’s question asks what we’ve all been wondering.Read more...
Tags: Health, Video, Stress, Massage, Explainer, Relaxation, Clips, Ask Lifehacker, Lifehacks, Pain Relief

Spend an hour enjoying 20 acrylic pouring techniques

Looking for a relaxing and inspiring break from stress? This lovely demonstration of 20 different acrylic pouring techniques might be just the thing. The music chosen really adds to the vibe and includes work by Gavin Luke, Johannes Bornlof, Yonder Dale, Sam Eber, Franz Gordon, Valter Nowak, Peter Sandberg, Amaranth Cove, Cody Butler, Atlas Kind, Christophe Gorman, Martin Landh, Polar Nights, Lama House, Sam Eber, and Rannar Sillard. — Read the rest
Tags: Video, News, Painting, Relaxation, Abstract Art, Sam Eber, Rannar Sillard

The Importance of Relaxation When Starting a New Company

If there is one trait common to at least 99.99% of all entrepreneurs who are starting a new company, it is being unable to sit back and relax. Unfortunately, the challenge of resting well might be one of the worst obstacles to success that you might ever face. If you want to succeed, you need – really need – to learn to relax. And if you don’t understand just how and why relaxation is so important, maybe the following information will drive home why. Check Out the Benefits of Relaxation Accor...
Tags: Productivity, Business, Relaxation, New Company, Increasing Productivity, Life Balance, Relaxation Benefits

5 Ways To Relax After A Hard Day’s Work

When you’ve had that day from hell at work, it can be very difficult to switch off and not let it affect your personal life. It’s easy for that stress to build and build until it almost feels unmanageable, but there are things you can do to help you relax after a hard day’s work.  Read a book You might do a lot of reading for work and think, “why would I want to do even more reading after work?” Reading a book for pleasure is completely different from reading for work, though, and ...
Tags: Fashion, Stress, Relaxation, Stress Management, Relax, Relaxing, Stress Relief, Home Life

This traditional Japanese wind chime is the perfect background noise

A fuurin is a traditional Japanese wind chime, usually bell-shaped with a clapper that allows a paper windcatcher to be attached. The one above is a suzumushi, or singing cricket, but they come in a number of animal shapes, like this goldfish: Peeping frog: Image: YouTube / Earth Sound Channel
Tags: Video, Japan, News, Relaxation, Wind Chime

17 Soothing Videos to Watch If You're Feeling Panicky for Some Reason

I woke up this morning chanting a little mantra to myself: It’s just a regular Tuesday, it’s just a regular Tuesday, it’s just a regular Tuesday. Apparently my body couldn’t be tricked, though, because it remained in a heightened state of anxiety—even beyond what it’s normally capable of, which is saying something. So…Read more...
Tags: Stress, Anxiety, Relaxation, Lifehacks, Soothing Videos

16 Soothing Videos to Watch If You're Feeling Panicky for Some Reason

I woke up this morning chanting a little mantra to myself: It’s just a regular Tuesday, it’s just a regular Tuesday, it’s just a regular Tuesday. Apparently my body couldn’t be tricked, though, because it remained in a heightened state of anxiety—even beyond what it’s normally capable of, which is saying something. So…Read more...
Tags: Stress, Anxiety, Relaxation, Lifehacks, Soothing Videos

7 Tips to Get Through a Stressful Week Without Feeling Burnt Out

Tough week making you feel frazzled?  Staying on top of your stress levels will make everything a lot more manageable. Here are seven tips for getting through a stressful week and avoiding burnout. 1. Get the Rest That You Need Sleep is essential to your well-being and going without sleep can raise your stress levels significantly. You won’t have the energy to get through a busy day, and you’ll be more likely to reach for quick fixes such as caffeine or sugary sweets. However,...
Tags: Fashion, Stress, Relaxation, Stress Management, Self Care, Health & Fitness, Stress Relief, Relaxing Energy Aromatherapy

How to Perfect the Art of Bathing

I am very good at taking baths. Haters will say this is not a real skill, but all it takes is one bad bath to appreciate the little details that make a bath great. It’s more than hot water. It’s more than bubbles. A truly great bath takes preparation, planning, and at least two beverages.Read more...
Tags: Relaxation, Lifehacks, Bathing

It's Time to Reduce Stress With Some Virtual Forest Bathing

Taking a walk in a forest can been deeply calming. Even if it’s just off the beaten path and you’re swatting mosquitoes away, you’re someplace different than the houses and buildings where you probably spend your life. A hike or a camping trip, or even a meditative half-hour in the park, can help you unplug for a…Read more...
Tags: Mental Health, Nature, Relaxation, Lifehacks

Coffee shop ambient sound, for those staying at home who miss it

Unmute your volume, go into the kitchen, and make yourself some coffee now. Enjoy. If that one isn't to your liking, try this one. And here's another popular one, just background noise. Coffitivity: ambient "coffee shop" sound to plug into for enhanced creativity
Tags: Video, News, Audio, Mood, Relaxation, Asmr, Sound, Self Care, Coffee Shops, Staying At Home

How to Turn Your Backyard (or Balcony, or Living Room) Into a Beach Dream Destination

Follow our tips to have a dreamy staycation at home this summer!
Tags: College, Relaxation, Vacation, Lighting, Apartment, Staycation, Dorm

How to Get the Most Out of Meditation

If your meditation practice has become just one more thing to check off the to-do list—or if you’ve been trying meditation but haven’t found it as calming as you’d hoped—it might be time to rethink the way you’re approaching mindfulness.Read more...
Tags: Habits, Meditation, Relaxation, Lifehacks

Your Night Routine, Upgraded: 6 Tips for the Best Evening Pamper Session

Create a relaxing night with these 6 tips to elevate your evening pamper routine. You deserve it!
Tags: Sleep, College, Relaxation, Spa, Stress Relief, Sleepwear, Fashion Tips

YUNO’s “BioTactical Drinks” Provides You Neuro-Enhancements to Meet Any Situation You Have!

 This very interesting and innovative drink just launched TODAY! Check this one out!   YUNO drinks are made with over 100 all-natural superfood ingredients designed to maximize body and mind nutrition  Today. May 13, 2020 , YUNO  launched its line of “BioTactical Drinks”  that are designed to mix and match to promote increased energy, focus, […]
Tags: Photos, Videos, Twitter, Featured, Women, Lifestyle, Entrepreneurs, Strategy, Social Media, Seo, Going Green, Tech, Marketing Strategy, Natural, Viral, Innovation

Why You Should Try Yoga for Stress Relief and Improving Sleep

We all know that sleep is absolutely essential for our wellbeing both mentally and physically, we just can’t function optimally without a decent night’s rest. It’s also vital for recovery and development, particularly if you exercise regularly or are training for kind of event. With that being said, if it’s so important why is it something we actively choose to sacrifice in favor of something more pressing or entertaining.  Whether it’s Netflix, Candy Crush, the last chapter in the book, o...
Tags: Health, Fashion, UK, Fitness, Stress, Meditation, Yoga, Relaxation, Stress Management, Pilates, Huffington Post, Health & Fitness, Stress Relief, Yoga At Home, Yoga Pose, Netflix Candy Crush

Latest COVID-19 projections from Columbia University show mid-May spike if social distancing is relaxed

Columbia University’s Mailman School of Public Health has released updated projections of when we can expect U.S. case numbers of COVID-19 infections to peak and decline, based on different levels of social distancing measures. The updated projects, which take into account the most recent information, show that with around a 30% decrease in social contact we could be nearing a national peak of new cases for now by the end of April — but that if you decrease social contact by just 20%, the pictur...
Tags: Health, TC, Medicine, New York City, Tech, Mit, United States, Relaxation, Columbia University, Centers For Disease Control And Prevention, Columbia, Coronavirus, COVID-19, COVID

It's Okay if You Can't Relax Right Now

Do you remember those idyllic days, back in March or so, when we all realized we’d have a lot more time on their hands? Office workers would be working from home, restaurants were closed, events were canceled. Suddenly, whether you were working or not, there just weren’t as many places to be. Hello, free time. Read more...
Tags: Reading, Mental Health, Relaxation, Lifehacks

New MIT machine learning model shows relaxing quarantine rules will spike COVID-19 cases

MIT has developed a new model of the spread of COVID-19 infection, based on publicly available data, combined with established epidemiological equations about outbreaks, and neural network-based inference. The model, described in a new report, proves accurate when trained on data spanning late January to early March in terms of anticipating the actual spread leading up to April 1 in different regions around the world, and it indicates that any immediate or near-term relaxation or reversal of qua...
Tags: Health, TC, Science, Medicine, Singapore, Articles, Tech, Mit, United States, Italy, Relaxation, Prevention, Infection, Neural Network, COVID-19, COVID

15 Ways to De-Stress When It Feels Like the World is Ending

It's crazy out there right now, so here are some proven ways to feel a little bit better.
Tags: Featured, College, Stress, Relaxation, Stress Relief, College Life

How to Take the Most Relaxing Bath of Your Life

There are a number of ways you can relax in the comfort of your own home, and taking a bath is a classic go-to. Yes, spas are great and all, but you can elevate your own bathroom to feel like a five-star resort in minutes - without having to step a foot outside or spend an arm and a leg on the experience. Picture this: the lights are dim, soft music is playing in the background, and the room smells of lavender. All you need are a few of your favorite items - a book, a face mask, a generous glas...
Tags: Beauty, Relaxation, Bath

How To Keep Work – life Balance In Dubai

If you are looking to work abroad, Dubai is an excellent place to head too. As one of the main hubs for global business, substantial salaries, tax-free living and relatively easy work visa policies, you’ll have the potential to secure a great opportunity for yourself. What is great about Dubai is that we can even […] The post How To Keep Work – life Balance In Dubai appeared first on Dubai Expat Blog.
Tags: Travel, Work, Dubai, Relaxation, Living in Dubai, Dubai Massage, Kite Surfing

Best Mid-Century Modern Interior Designs For Your Living Room

The mid-century living room style mainly encompasses graphic wall art, wooden furniture, and tidy ceiling lines. It has easy sofa sets and comfortable carpets to boost the design of the living room. Mid-century modern interior design applies to the trend that first appeared in the 1950s. The concept still remains a favorite among home interior enthusiasts even after decades. Mid-century modern style blends art with soft-lined furniture. Traditional and futuristic lead in an overall minimalistic ...
Tags: Home, Relaxation, Lifehacks, Best Mid Century Modern Interior

Singing in a choir: meditation for those who can’t sit still

Meditation is often suggested as a way of reducing stress, promoting emotional well-being and enhancing self-awareness.But what if you find it hard to sit still? Then join a choir and reap the same benefits!The other day I heard skateboarder Barry Dring being interviewed on the radio. He’s rather hyperactive and fidgets a lot.People suggested meditation to him, but he finds it impossible to sit still.Instead, he’s discovered crocheting (and yo-yoing and the Rubik’s cube). This enables him to foc...
Tags: Facebook, Music, Self Awareness, Relaxation, Singing, Choir, Chris Rowbury, Barry Dring

How To Relax & Recharge in 2020

We live in a fast-paced world where so much happens in such a small period of time. Things are constantly changing, with new products, services, and ways of living emerging every minute. Sometimes you just need to learn how to relax and take time to recharge. Let’s look at a few ways you can relax and recharge in 2020. 1. Pause It can be hard to keep up with this urban, jarring lifestyle and hence a lot of people tend to get stressed out and anxious. Therefore, one of the best a...
Tags: Health, Fashion, Relaxation, Healthy, Relax, Spa, Health & Fitness

7 Hacks To Make Winding Down The Best Part Of Your Day

Do you find winding down at the end of the day the most difficult thing to do? Perhaps you get into bed and your mind is still racing and it takes you an age to fall asleep – the advice below will help you to wind down once and for all. All you have to do is get into a routine!  Write Your To Do List For The Next Day Writing out your to do list for the next day can help you to get anything that’s making you feel stressed out of your head and onto paper. When you wake up in the morn...
Tags: Fashion, Meditation, Relaxation, Relax, Prayer, Relaxing, Health & Fitness, Pray, Blue Light Glasses, Relax Bath

Quick Tips On Taking a Social Media Break

We often call the next generation and children today as “digital natives”. They’ll grow up being more familiar with social media and the digital landscape instead of interacting with other kids. Some of them may even be considered addicted to internet. We often show disdain at such an idea but we ourselves don’t necessarily give up our dependence on social media, especially given how it affects our daily life. However, this doesn’t necessarily mean we should remain dependent on social media fore...
Tags: Goals, Change, Relaxation, Lifehacks, Social Media Break