Posts filtered by tags: #running[x]


Triathlon: Improving Your Transitions

An excerpt from Complete Triathlon Guide by USA Triathlon.
Tags: Sport, Running

Nike Says It Will End Financial Penalties for Pregnant Athletes

In response to criticism, the company said it would waive performance-pay reductions for 12 months for athletes “who decide to have a baby.”
Tags: News, Running, FELIX, Nike Inc, Montano, Allyson, Women and Girls, Track And Field, Athletics and Sports, Pregnancy and Childbirth, Alysia (1986-

Athletics: 2019 Scotiabank Ottawa Marathon Race Preview

This Sunday morning the 2019 Scotiabank Ottawa Marathon will be held and once again organizers have put together a splendid field befitting an IAAF Gold Label race.
Tags: Sport, Running, Scotiabank Ottawa Marathon, Scotiabank Ottawa Marathon Race Preview

Five of the best fitness and music festivals in the UK for 2019

Begone boozy festivals, these events follow a trend for healthy holidays by adding running and fitness into a mix that also includes live music and DJsThe beaches, tidal islands, woodlands and coastal paths of the Gower will play host to this music and running festival, now in its third year. The main guided trail runs start and finish at the festival site – 14th-century Weobley Castle on West Castle Farm – and range from 5k to 55k. Each run is split into three pace groups (visitors get with one...
Tags: Travel, UK, Life and style, Health & wellbeing, Festivals, Running, Weekend Breaks, Short breaks, Running Holidays, Health And Fitness Holidays, Gower, Hackney Colliery Band

A Guide to the Best Running Routes in Berlin

photo: Vismante Ruzgaite.  Whether you are just getting into running or are already a regular runner, Berlin is the right place for you. The city has one of the largest and most dedicated running communities in the world. Berlin is the only city in Europe besides London to be part of the World Marathon Majors, the world’s most prestigious running events. Some of the most popular running groups were born in Berlin and then spread around the world. Nowadays, running goes beyond sports, it’s a li...
Tags: Wellness, Europe, Fashion, London, Fitness, Berlin Wall, Berlin, Sports, Running, Urban Art, Kreuzberg, Grunewald, Brandenburg Gate, Pariser Platz, Tiergarten, Bahn

Entering Flow

"Until you face your fears, you don't move to the other side, where you find your power." Mark AllenHe was probably the most talented endurance athlete of his generation - winning the Ironman World Championship six times, despite competing in and losing the race six previous times, always to his greatest rival Dave Scott. He worked hard for years but always seemed to come up short. Then something changed.His quote on fear above really grabbed my attention. It is both profound and inspiring. Yet,...
Tags: Sport, Running, Scott, Allen, Mark Allen, Don Jose, Will Cooper, Mark AllenHe, Dave Scott He

Athletics: 2019 Ottawa 10k Preview

The Ottawa 10km - an IAAF Gold Label race - is set for this coming Saturday May 25th and once again the field is stacked with an elite international field.
Tags: Sport, Running, IAAF, Ottawa

Athletics: First World Record For 2020 Virgin Money London Marathon

Record total of 457,861 applicants for the 40th race in April 2020.
Tags: Sport, Running, London Marathon

Athletics: Wide Open Field Set to Contest 41st Freihofer’s Run for Women On Saturday, June 1 In Albany, N.Y.

Jenn Rhines, Melody Fairchild Set to Tussle for Masters (Over 40) Field.
Tags: Sport, Running, Albany, Jenn Rhines Melody Fairchild Set

Athletics: Marine Corps Athlete of the Year Tops All Female Finishers at Historic Half

Three events hosted a combined 5,397 finishers including the 60,000th Historic Half finisher.
Tags: Sport, Running

How to Measure Progress in the Gym When It Seems Like You've Plateaued

You want to be fast. You want to be strong. But day after day, you go to the gym and feel weak and slow and it seems like nothing changes. (Did I say you? I also mean me.) Here are some strategies to stick to your plan and be sure that it’s working even when you aren’t seeing immediate shifts in your performance or…Read more...
Tags: Motivation, Fitness, Goals, Running, Exercise, Lifehacks, Gym, Cardio, Progress, Lifting

2019 Sugarloaf Marathon

Results Photos Set 1
Tags: Photos, Sport, Running, David Colby Young, Jonny Wilson, Orwin SantaCruz, Heather Gallant, Robert Hollis, Sacha Hourihan

Southern Maine Heart Walk 5K Portland, ME, May 19, 2019

Southern Maine Heart Walk 5K ~ Results ~ 109 Finishers Portland, ME, May 19, 2019 See more Photos courtesy of Don Penta
Tags: Photos, Sport, Running, Heather Cable, Ryan Jara

Brunswick Run for the Commons 5K Brunswick, ME, May 19, 2019

Brunswick Run for the Commons 5K ~ Results ~ 13 Finishers Brunswick, ME, May 19, 2019 The Town Commons in Brunswick was celebrating their 300th anniversary, and as part of the activities there was a trail race beginning and ending at Bowdoin College that went through the Town Commons. Special thanks to Bowdoin College, Diane Fournier, and Moderation Brewing. Photos Set 1 of 1 courtesy of Blaine Moore ~ 41 photos
Tags: Photos, Kathleen Welch, Paul Hyman

2019 River City Rivals (Lewiston, Edward Little, Bangor, Brewer)

River City Rivals (Lewiston, Edward Little, Bangor, Brewer) ~ Photos Set 1 On May 22, 2019, Flickr will be down for planned maintenance for about 12 hours starting at 5pm PDT (that’s 8pm EDT or 12am GMT on May 23).
Tags: Photos, Sport, Running

Caravel Middle School 5-Miler Carmel, ME, May 18, 2019

Caravel Middle School 5-Miler Results 52 finishers Carmel, ME, May 18, 2019 file photo of abby
Tags: Photos, Sport, Running, Peter Williams, Abby Iselborn

10th Annual Patriot 5K

Photos are uploading. We will be sharing the link soon
Tags: Photos, Sport, Running

Athletics: Quartet of the world's best hurdlers to take to the streets of Boston at adidas Boost Boston Games

Quartet of the world's best hurdlers to take to the streets of Boston at adidas Boost Boston Games.
Tags: Boston, Sport, Running, Boost Boston Games

(RRW) Athletics: Schneider, Praught-Leer Achieve Olympic Qualifying Marks at USATF Distance Classic

Jack Kemp Stadium on the campus of Occidental College here may have been dimly-lit tonight, but Rachel Schneider and Aisha Praught-Leer shined brightly in the women's 5000m, running world-leading times of 15:06.71 and 15:07.50, respectively, at the USATF Distance Classic.
Tags: Sport, Running, Jack Kemp, Occidental College, USATF, Aisha Praught Leer, Schneider Praught Leer, Rachel Schneider

May 17, 2019 Capital City Classic ~ KVAC

May 17, 2019 Capital City Classic: – Click to see album
Tags: Photos, Sport, Running

Athletics: Katy & Tyler Jermann Sign Agency Contracts With Elite Runner Management

A three-time All-American and Midwest Regional Track Athlete of the Year out of Iowa State University, Katy (Moen) Jermann's professional progression in 2018 and 2019 has been stunning.
Tags: Sport, Running, Katy, Iowa State University, Tyler Jermann, Katy Moen Jermann

Athletics: Quartet of the world's best hurdlers to take to the streets of Boston at adidas Boost Boston Games

Quartet of the world's best hurdlers to take to the streets of Boston at adidas Boost Boston Games.
Tags: Boston, Sport, Running, Boost Boston Games

Athletics: 26.2 Brew to Refresh Runners at Marine Corps Marathon Events

Uniquely designed with today’s runner in mind, 26.2 Brew to be featured at Finish Festivals.
Tags: Sport, Running, Marine Corps Marathon Events

ELHS Holds third Home Meet

Women – Team Rankings – 19 Events Scored =============================================================================== 1) Edward Little HS ’19 226 2) Mt. Ararat High School 95 3) Leavitt Area High Scool 53.50 4) Mountain Valley High Scho 8.50 5) Buckfield 4 Men – Team Rankings – 24 Events Scored ===============================================================================...
Tags: Photos, Sport, Running, Buckfield, Mt Ararat High School, Edward Little HS, Men Team Rankings, Leavitt Area High Scool, Mt Ararat High School 95, Mountain Valley High Scho

Why You Should Do Some of Your Running on Trails

Now that the weather is getting nicer, it’s a great time to forget about the sidewalks and treadmills and take your running to the trails. Trails can also help your running and possibly reduce injury—but not for the reasons you think. Read more...
Tags: Fitness, Running, Exercise, Lifehacks, TRAIL RUNNING

2019 May 15 AMS Home Track Meet

Photos Results ~
Tags: Photos, Sport, Running, AMS, MtArarat Middle. Lewiston Middle

Athletics:Bank of America Chicago Marathon Charity Runners Raised an Event Record $22.7 Million in 2018

Runners Can Still Make an Impact at the 2019 Bank of America Chicago Marathon by Joining a Charity Team.
Tags: Sport, Running, Bank of America Chicago Marathon

WMC: Greely, Lake Region, Wells, Yarmouth @ Poland

Results courtesy of Poland RHS PHOTOS Set 1 of 1 courtesy of Sean Galipeau-Eldridge
Tags: Photos, Sport, Running, Poland, WMC, Sean Galipeau-Eldridge, Greely Lake Region Wells Yarmouth

Are you a Planner or Intuitive Type Coach?

            Writers of fiction are often separated into two categories: planners and pantsers. Planners take the time to prepare a deep outline,... [ To read more, please click the title link above.]
Tags: Sport, Running, Philosophy