Posts filtered by tags: #running[x]


Does CBD Enhance Endurance Sports Performance?

The post Does CBD Enhance Endurance Sports Performance? appeared first on iRunFar. From outdoor-sports expos to your social media feed, and from the farmers market to your local grocery store, you’ve surely seen many products marketed as containing “CBD,” the acronym for cannabidiol. Touted as a cure-all, you can now find CBD in lotions, balms, rubs, gummies, oils, beverages, and powders. The list goes on, and with it the interest of the general public has accelerated as well. In fact, in just t...
Tags: Google, Sport, United States, Running, Wada, Mccartney, Kennedy, Cbd, Benson, Irwin, AG, Lu, Mackie, United States Anti Doping Agency, Heyman, Cannabidiol

This Week In Running: May 17, 2021

The post This Week In Running: May 17, 2021 appeared first on iRunFar. Here we go, again, Monday! This week’s results recap picks up the best from Australia, Italy, Oregon, and lots of other U.S. regional highlights. [Editor’s Note: As you return to racing, we hope you’ll research and follow regulations and recommendations in your running-related travel. Here’s our science-based article on how to lower COVID-19 risks as you travel and race.] Ultra-Trail Australia — Katoomba, Australia Thanks ...
Tags: Florida, Usa, UK, Texas, Australia, France, US, Sport, Running, New Zealand, Finland, Jordan, Nevada, Vermont, Hall, John Kelly

2021 Bath Rotary 4-Way 5K

Results More photos
Tags: Photos, Sport, Running, Kalli White, Scott Easey

Tifosi Tsali and Swank Sunglasses Reviews

The post Tifosi Tsali and Swank Sunglasses Reviews appeared first on iRunFar. Tifosi Optics has created an extensive line-up of sunglasses geared for an active lifestyle of running, cycling, and beyond. I’ve had the pleasure of testing two models, their Tifosi Tsali sunglasses ($70 to $80) and Tifosi Swank sunglasses ($25 to $50). Tifosi strives to embrace many variables that challenge this particular component of our running attire while preserving a modest price tag. The Grilamid TR90 frames a...
Tags: Minnesota, Sport, Sunglasses, Running, Swank, UVA UVB, Other Gear, Tsali, Tifosi Optics, Tifosi Tsali, Swank Sunglasses Reviews, Tifosi Swank

Boys and Girls Track vs. Cheverus (Windham HS) 3:45 PM – 5:45 PM May 14

Boys and Girls Track vs. Cheverus (Windham HS) What Boys and Girls Track vs. Cheverus (Windham HS)
Tags: Photos, Sport, Running, Cheverus Windham

Forty-One Years at the American River 50 Mile: The Longevity of Tim Twietmeyer

The post Forty-One Years at the American River 50 Mile: The Longevity of Tim Twietmeyer appeared first on iRunFar. In 1981, a gallon of gas cost $1.25, a Tandy TRS-80 computer retailed for $149.95, and the median home price in the United States was $66,400. Lady Diana Spencer married Prince Charles in 1981, the Space Shuttle Columbia was launched for the first-ever space shuttle mission, and the very first London Marathon was held. Additionally, your columnist was a 13-year-old freshman in high...
Tags: London, California, Sacramento, Sport, Austin, United States, Running, Prince Charles, Auburn, Avery, Collins, Dick, Pond, San Francisco Bay Area, Tim, Peet

Arc’Teryx Norvan SL 2 Review

The post Arc’Teryx Norvan SL 2 Review appeared first on iRunFar. The first Arc’teryx Norvan SL was considered by many to be ultralight to a fault. While I didn’t run in that shoe, I have put a lot of miles in the Arc’teryx Norvan SL 2 ($160) and frankly, besides its weight, I don’t find anything minimalist about it. A chunky midsole combined with 3.5-millimeter lugs makes the shoe something I use on short and long runs without discrimination. The upper is indeed shockingly thin but overall the s...
Tags: Colorado, Shoes, Sport, Running, Patagonia, Salomon, Arc'Teryx, Eldorado Canyon, Trail Running Shoes, Norvan SL, Teryx Norvan SL, Norvan, Anti Fatigue Insert Ground, Arc Teryx Norvan SL

Trust Yourself

The post Trust Yourself appeared first on iRunFar. I crested the ridge. As I looked out onto the Grenadier Range, I remembered that this is where I fell in love with the San Juan Mountains of southern Colorado. If you had told me five years ago when I was backpacking from Wolf Creek to Silverton along the Continental Divide Trail that one day I would be here on skis, I wouldn’t have believed you. I didn’t even own skis five years ago. I was just a runner and had only recently bought a backpackin...
Tags: Colorado, Sport, Running, Continental, San Juan Mountains, Durango, Silverton, Wolf Creek, Barry Lopez, Continental Divide Trail, Notes from the Trail, Jake Becker, Hannah Green Trust Yourself

KVAC Lewiston Meet

HOME MEET TUESDAY, May 12, 2021 Lewiston vs. Mt. Ararat and Morse Field Event Schedule: 3:20 Lewiston Senior Recognition 3:30 pm: Boys Long Jump followed by Girls Long Jump 3:30 pm: Girls Triple Jump, followed by the Boys Triple Jump 3:30 pm: Girls High Jump, followed by Boys High Jump 3:30 pm: Boys Pole Vault, followed by Girls Pole Vault 3:30 pm: Girls Discus, followed by Boys Discus 3:30 pm: Boys Shot Put (Bottom flight first) followed by Girls Shot Put 3:30 pm: Boys Javel...
Tags: Photos, Sport, Running, Lewiston, KVAC Lewiston Meet

Better Living Through Efficient Running

The post Better Living Through Efficient Running appeared first on iRunFar. A veteran client returned to me for the first time in a few years with right hip pain. Upon her return, her stated goals included getting instruction for “strength exercises to alleviate pain.” Seems like a reasonable request, right? However, she’s a busy pediatrician who is married and has two kids of her own. She runs very early in the morning to allow time for all this. An important role of the sports-medicine clinic...
Tags: Sport, Running, Stay the Course, Better Living Through Efficient Running, Pawback

This Week In Running: May 10, 2021

The post This Week In Running: May 10, 2021 appeared first on iRunFar. Oh, shoot! No world records this week. But there are plenty of results to talk about from California’s American River 50 Mile, Colorado’s Quad Rock 50 Mile, and several others highlighted below. American River 50 Mile — Folsom, California Thanks to BOA for sponsoring This Week in Running! Men After a year away, the American River 50 Mile came back, and so too did Reed Breuer. Second at the 2019 race, Breuer stepped up on ...
Tags: Usa, Australia, California, Sport, Arizona, Running, New Zealand, Ohio, Nevada, Greenland, Brill, Murphy, Tara Carter, Breuer, Ellis, NorCal

Catching Up With Maggie Guterl

The post Catching Up With Maggie Guterl appeared first on iRunFar. Last week, Maggie Guterl won the 2021 Cocodona 250 Mile in Arizona in 85 hours, 30 minutes, and 38 seconds. In this interview, Maggie talks about why she chose to race Cocodona, some of the challenges she faced especially with the heat and running out of water in one section of the course, how the days blended together, and how she’s feeling after such an effort. Catching Up With Maggie Gutterl Interview Transcript iRunFar: ...
Tags: Sport, Wyoming, Arizona, Moab, Running, Maggie, Prescott, Barkley, Sedona, Jeff, Ryan, Nicole, Kevin, Kyle, Pete, Flagstaff

Riverland 100

see fb Event Web Site This event was sold out. Allyn Genest is or was there to take photos.
Tags: Photos, Sport, Running, Allyn Genest

WMC: Sacopee, Fryeburg, Lake Region @ Poland 2021

Meet resultscourtesy of Maine Mile Split Licensed to Down East Sports Timing – Contractor License HY-TEK’s Meet Manager 5/8/2021 02:42 PM POLAND – 5/8/2021 POLAND Results Girls 100 Meter Dash =================================================================================== Name Year School Seed Finals H# Points =================================================================================== Finals 1 Vachon, Halie POLAND 14.90 3 6 2 Natola, Aleksa Sacopee Valley H 15.00 14.98 3 4 3 ...
Tags: Photos, Sport, Maine, Running, Poland, Riley, WMC, Emma Lake, Fryeburg, Poland Regional High School, Sacopee Fryeburg Lake Region, Vachon Halie POLAND, Natola Aleksa Sacopee Valley H, Apovian Izabell Lake Region, Charest Nyla FRYEBURG, Rousey Lainey FRYEBURG

KVAC Leavitt Vs Lewiston Track

KVAC Leavitt Vs Lewiston Track KVAC Outdoor Track Week 3 – 5/5/2021 Leavitt Team Rankings – Through Event 61 Female Team Scores Place School Points =================================================================== 1 Leavitt Area High School LEAV 86 2 Lewiston High Sch...
Tags: Photos, Sport, Running, Leavitt, David Leavitt, Lewiston High School, Leavitt Area High School, David Lewiston, Lewiston High School LEW, KVAC Outdoor Track Week, KVAC Leavitt, Lewiston Track, Leavitt Area High School LEAV, MacGregor Ellery, Marston Abby, Negley Jaidyn

La Sportiva Cyklon with BOA Fit System Giveaway

The post La Sportiva Cyklon with BOA Fit System Giveaway appeared first on iRunFar. The La Sportiva Cyklon is a mountain-worthy shoe built atop aggressive 7-millimeter lugs locked to your feet with the precision of the BOA Fit System. We’re excited to hook up five winners with these soon-to-be-released shoes! Head on over to BOA to learn more dialing in your fit and then enter to win below. To enter, simply fill out the form below by Sunday, May 23 at 11:59 p.m. U.S. MDT. One entry per person....
Tags: Google, Sport, Running, Contests, BOA, La Sportiva, La Sportiva Cyklon

Another Virtual 5K in Boulder As Spring Emerges in Full Bloom

I received a lot of positive feedback on my post highlighting the 2nd annual Emerge Virtual 5k Run so … It’s time for the 10th Annual Happy Smackah 5k Fun Run and Walk.   This would have been the 11th Annual, but due to the COVID-19 pandemic, we canceled the May 2020 event. But, it’s back, this time as a Virtual 5k in 2021. You can run it anytime between May 8th and June 8th. Register online! Amy and I have been long-time supporters of Happy Smackah – a unique “focused giving” even...
Tags: Trends, Running, Boulder, Denver, Longmont, Amy, Dan, Feld, Longmont High School, Boulder Daily Camera, Kaylee, Happy Smackah, Dan Cribby, Smackah, Kaylee Stiffler

KVAC:Gardiner, Mt Ararat @Brunswick 2021 May 7, 2021 Brunswick HS Track Brunswick, ME

KVAC:Gardiner, Mt Ararat @Brunswick 2021 May 7, 2021 Brunswick HS Track Brunswick, ME
Tags: Photos, Sport, Running, Brunswick, Gardiner, KVAC

KVAC:Gardiner, Mt Ararat @Brunswick May 7, 2021 Brunswick HS Track Brunswick, ME

KVAC:Gardiner, Mt Ararat @Brunswick 2021 May 7, 2021 Brunswick HS Track Brunswick, ME Set 1 1000+ images courtesy of David Colby Young Set 2 courtesy of Candice Wright for Mt Ararat HS
Tags: Photos, Sport, Running, Brunswick, Gardiner, KVAC, David Colby Young Set, Candice Wright

Trail Love Letter: The Duncan Ridge Trail

The post Trail Love Letter: The Duncan Ridge Trail appeared first on iRunFar. [Author’s Note: This is the fifth installment of a monthly series to pay homage to some of my favorite trails. These are not trail guides, per se, but rather tributes to some of the finest running trails in the United States.] Later this month, deep in the North Georgia Mountains, the Cruel Jewel 100 Mile will be held on some of the most challenging trails in the eastern United States. A big chunk of the out-and-back ...
Tags: Georgia, Sport, United States, Running, Benton, North Georgia, North Georgia Mountains, Daniel Ott, Appalachian Trail, DRT, AJW's Taproom, Benton Mackaye Trail, Fannin, Martin Schneekloth, Rhodes Mountain, Duncan Ridge Trail

Bucksport meet 2 – 5/7/2021

Bucksport meet 2 – 5/7/2021 at Bucksport HS Results WWW.SUB5.COM – “MAINE’S FIRST SOURCE FOR TRACK RESULTS” Event 1 Girls 4×800 Meter Relay ======================================================================= School Finals Points ======================================================================= Finals 1 Orono High School ‘A’ ...
Tags: Photos, Ruth White

2021 LA Track at Medomak

May 6, 2021 photos Photos by Jenny Mayher and Michael Johnson
Tags: Photos, Sport, Running, Medomak, Jenny Mayher

New Trail Shoes for Spring-Summer 2021

The post New Trail Shoes for Spring-Summer 2021 appeared first on iRunFar. The to BOA for their support in making this article possible! In all honesty, having written iRunFar’s new trail shoe roundups for a decade, this is the most exciting round of new trail shoes in many years. In some ways, it’s got the heel of the early 2010s, with numerous shoes that look a little like models that have come before. On the other hand, there are also a bunch of new models and updates to existing models tha...
Tags: Shoes, US, Nike, Sport, Scarpa, Running, Craft, Michelin, Eva, Continental, Columbia, New Balance, Mach, Under Armour, The North Face, Scott

WeRunFar Profile: Paora Raharaha

The post WeRunFar Profile: Paora Raharaha appeared first on iRunFar. Māori ultrarunner Paora Raharaha says that his resilience comes from the trials of his younger days. Explains Raharaha, “If people who are in dark places come out, then they can go a long way. After going through a lot, these people are quite strong and mentally tough, and capable of doing anything. My past helps me with my running.” Raharaha gained national attention in New Zealand earlier this year when he completed the 2021 ...
Tags: Sport, Running, New Zealand, Auckland, North Island, North Island of New Zealand, Mike King, Te Aroha, Tarawera Ultra, Tarawera, Paeroa, WeRunFar, Paora Raharaha, Raharaha, FinishePix Raharaha, Jack Keys

KVAC ~ Edward Little Meet 2 – 5/6/2021

Edward Little meet 2 – 5/6/2021 at Edward Little HS Results WWW.SUB5.COM – “MAINE’S FIRST SOURCE FOR TRACK RESULTS” Event 1 Girls 4×800 Meter Relay ======================================================================= School Finals Points ======================================================================= Finals 1 Edward Litt...
Tags: Photos, Sport, Running, Sampson, Trevor Ward, Ashley Campbell, Edward Little High School, Edward Little HS, Mt Blue High School, Lincoln Merrill, Edward Little, Ashley Richardson, Natalie Garcia, Evan Wilcox, Payton Bell, Oxford Hills High School

The 6 best treadmills for your home gym

Table of Contents: Masthead Sticky Adding a treadmill to your home gym is an excellent way to increase your routine cardio and keep fit. The most important qualities to look for in a treadmill are power, reliability, and comfort. Our top pick, the ProForm Pro 2000, features iFit workouts, has a cushioned tread, and folds up easily. Editor's note: Due to high demand, some of the selections are either limited in stock or back-ordered. We will update this piece with new picks or purchase opti...
Tags: Reviews, Fitness, France, Trends, Features, Buying Guide, Running, Vietnam, Google Maps, Treadmill, Home Gym, Peloton Tread, Rick Stella, At-home Workout, At-home Fitness, IP Graphics

Episode 133: Track and Field: A Multibillion Dollar Sleeping Giant

It’s time for a state of the sport check-in. In this episode, Jon and Steve take on the sleeping giant that is the sport of track and field. We discuss how to improve it, what we are missing,... [ To read more, please click the title link above.]
Tags: Podcast, Sport, Running, Steve, Jon

Age-Old Runners: Liza Howard

The post Age-Old Runners: Liza Howard appeared first on iRunFar. “Age-Old Runners” is an article series where we explore runners’ performance potential after the age of 45 by interviewing excellent middle-aged runners. Is there still potential to improve? What roles do motivation, mindset, and specific training and recovery techniques play in allowing runners in their mid-forties to mid-sixties to continue to excel? To learn more about this series’ goals, check out its introductory article. Afte...
Tags: Florida, Texas, Boston, Sport, Running, Boston Marathon, Croatia, Philadelphia, San Antonio, San Antonio Texas, Liza, Eliot, Badwater, Bob Becker, Western States, Bandera