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(RRW) Athletics: Peachtree To Celebrate 50th Running With $50K Course Record Bonuses

The event's four champions --male and female runners, and male and female wheelchair racers-- could each win a $50,000 bonus should they break the event record for their category.
Tags: Sport, Running


T’s Wellness Guide to London

A shortlist of places to find wholesome food, color-therapy yoga — and even a lavender latte.
Tags: Food, London, News, Restaurants, Running, Ace Hotel, Crystals, Spas, Nike Inc, London (England, Cooking and Cookbooks, Wellness Guide


Athletics: Vienna City Marathon set for 7 April

Tadesse Abraham wants to bounce back with a victory in Vienna.
Tags: Sport, Running, Vienna City Marathon, Tadesse Abraham


Athletics: St. Jude Rock ‘n’ Roll Nashville Marathon Announces Course Updates And New Innovations For 20th Year Of Running In The Music City

Annual race to bring focus on Running, Music and Community with distances for everyone.
Tags: Sport, Running


Rock Cobbler 6.0

Over a week after the event you have probably seen and read enough Rock Cobbler 6.0 Race Reports to have a good understanding of how it was the mudpocolypse of 2019 and how this year we got to ride through Race Director, Sam Ames, house! But if you haven’t here’s mine.I’ve been fortunate, I think that is the right word, to have ridden 3 out of 6 of the last Cobbler’s, my streak was broken last year with pesky work getting in the way and making adult decisions. Each year the race gets weirder whi...
Tags: Sport, Running, Sam, Stuart, Southern California, Emerald City, Mtb, Stan, Becca, Kern River, Louis Garneau, Race Report, Gravel, Rock Cobbler, Lynskey, Sam Ames


Martha’s Vineyard 20-miler Martha’s Vineyard, MA, February 16, 2019

Martha’s Vineyard 20-miler Martha’s Vineyard, MA, February 16, 2019 Maine Finishers 37 4/7 M3539 2:39:19 7:58 Kurt Kafferlin 39 M 73 Houlton ME 60.03% 39 3/9 F3034 2:39:29 7:59 Heather Fear 32 F 50 Brunswick ME 64.54% 122 13/13 M4549 3:28:37 10:26 Thomas Gilmartin 46 M 61 Falmouth ME 48.00% Photos of the other Finishers
Tags: Photos, Sport, Running, Vineyard, Brunswick, Martha, HOULTON, Martha 's Vineyard, Kurt Kafferlin, Thomas Gilmartin, Falmouth ME


2019 Class A Maine Indoor Track State Meet

2019 Class A Maine Indoor Track State Meet
Tags: Photos, Sport, Running


The Longfellow February Frostbite 2.5K Road Race

The Longfellow February Frostbite 2.5K Road Race Photos & Video Set 1 courtesy of the racedirector
Tags: Photos, Sport, Running


Athletics: Ethiopeans Tsedat Abege Ayana and Guteni Shone Imana smash the course records of the Zurich Maraton de Sevilla

The Zurich Maraton de Sevilla 2019 has been the fastest in its history with two new course records and five men sub 2h07.
Tags: Sport, Running, Zurich Maraton de Sevilla, Ethiopeans Tsedat Abege Ayana, Guteni Shone Imana


2019 Class B Maine Indoor Track State Meet – 2/16/2019

Results Photos Set 1 uploading started
Tags: Photos, Sport, Running


Athletics: 2019 Kaiser Permanente Napa Valley Marathon - Entrant Profile Stories

Runners Motivated to Run 41st Annual Race for Compelling Reasons.
Tags: Sport, Running


Episode 88: How Social Media and the Internet Influences Coaching and Performance

In this weeks On Coaching Podcast, we cover how social media influences performance. The ever-growing influence of social media and our online interactions change how our athletes (and our selfs!)... [ To read more, please click the title link above.]
Tags: Podcast, Sport, Running


Athletics: Haspa Marathon Hamburg set for 28 April

World record holder Joyciline Jepkosgei runs marathon debut in Hamburg.
Tags: Sport, Running, Haspa Marathon Hamburg, Joyciline Jepkosgei


Another Update

Guess it’s time for another update. Last Monday should have been MRI day, but the appointment had to be rescheduled to Friday due to some technical issues with the machine. A bit frustrating, but what’s another 4 days when you’ve been injured for going on 8 weeks? Long story short, Friday’s scan took just 20 ... Read more Another Update The post Another Update appeared first on Run Bulldog Run.
Tags: Training, Sport, Running, Injury


Meniscus Rehab Routine

Big thanks to Running Etc. Ambassador, Andrew Hoffer, for forwarding details of this excellent Meniscus Rehab Routine developed by strengthcoachtherapy. The progressive routine consists of 10 exercises designed to restore range of motion. After an acute injury or surgery, the top priorities are typically restoring range of motion and finding ways to challenge the muscles within ... Read more Meniscus Rehab Routine The post Meniscus Rehab Routine appeared first on Run Bulldog Run.
Tags: Training, Sport, Running, Injury, Andrew Hoffer


Athletics: Credit Union Cherry Blossom Run On Track To Top $9 Million Dollars Raised for Children's Miracle Network Since 2002

Charity Race Participant Entries available until February 15 .
Tags: Sport, Running, Credit Union Cherry Blossom


Athletics: Strong Pro Field Set To Break The Course Record. 12,500 Participants

Course records assaults at the the flattest marathon course in Europe: Zurich Maraton de Sevilla.
Tags: Europe, Sport, Running


Athletics: Slower runners benefit most from elite methods, high-tech shoes, study suggests

Think state-of-the-art shoes, performance diets and well-thought-out racing strategies are only for elite runners? Think again.
Tags: Sport, Running


UltrAspire Lumen 600R Waist Light Belt

Still in search of the “perfect” lamp for night running, I recently purchased the Lumen 600R waist light belt from UltrAspire. The Lumen 600R has the same power output as the Lumen 600 2.0 but features a more minimalist design. According to the UltrAspire website, the Lumen 600R “allows for significant increased running speeds due ... Read more UltrAspire Lumen 600R Waist Light Belt The post UltrAspire Lumen 600R Waist Light Belt appeared first on Run Bulldog Run.
Tags: Sport, Gear, Running, Lighting, Lumen, UltrAspire, Waistlamp


How to Motivate Yourself to Exercise When It's Cold Out

What’s worse than getting yourself to the gym after a long workday? Getting yourself to the gym in the midst of a polar vortex. Read more...
Tags: Winter Upgrades, Running, Gyms, Lifehacks, Gym, Lifting


Athletics: Nearly 13,000 Registered Runners Converge In The Crescent City For The 2019 Humana Rock ‘N’ Roll New Orleans Marathon & Half-Marathon

Ryan Hendricks (McKinney,Texas) and Kayla Campasino (Bel Air, Md.) takes top spots in the marathon; Dathan Ritzenhien (Belmont, Mich.) and Berhane Dibaba (Ethiopia) win the half marathon .
Tags: Texas, Sport, Running, New Orleans Marathon, Ryan Hendricks McKinney, Kayla Campasino Bel Air Md, Dathan Ritzenhien Belmont Mich, Berhane Dibaba Ethiopia


02102019 – Run and Ski

To round out the trifecta of the winter tri, I did a run this morning before the snow hit! I grabbed my Yaktrax and headed out. This was my first outdoor run of winter and I almost headed into the park to try the non-ski trails but instead headed North on the streets and cut over after awhile to the Wirth Paved Trails. It was quite the mix of clear sidewalks, icy sidewalks, and completely untouched sidewalks. When I crossed Golden Valley Road I headed onto the trails and it was slow going as ...
Tags: Sport, Skiing, Running, My Running, YakTrax, Golden Valley Road, Classic Ski


2019 Jimmy the Greek’s Frozen 4 miler

Photos courtesy of David Colby Young Media report by WMTW
Tags: Photos, Sport, Running, Jimmy, David Colby Young Media


(RRW) Athletics: Near World Indoor Record For Kejelcha At NYRR Millrose Games

A near miss at the world indoor record in the mile and a pair of U.S. bests in the 800 highlighted a bustling evening at the 112th edition of the NYRR Millrose Games.
Tags: Sport, Running


02092019 – Bike and CrossFit

A little before and after shots! It was -8 when I left the house, so I tried using the silk balaclava, but even the thin silk was too much to breathe through.  Plus it is hard to spit and blow snot rockets while wearing one! My sister said that I took it off just for the beard pic!  The Back 40 was well groomed and packed down.  A snowshoer had been quite meticulous about stepping side by side and creating a wide trail to ride on.  It felt good, it is definitely not easy going as my 4 mph reflec...
Tags: Sport, Running, Biking, Crossfit, Bike, Fat Tire Bike, Gortex La Sportiva


02082019 – Ski

The afternoon sun was deceiving.  It felt warm when I started skiing, but the wind picked up especially across the lake. And once the sun started slipping away.. Brrr.  It was down to -2 when I got home. I was excited to do some skate skiing on the natural snow and to get some longer sections of flat area to ski! The trail wasn’t quite in ideal shape with all of the fresh snow. It had been groomed, but it had a lot of soft spots and even some drifts on it across the 5 miles that I did.  I got pr...
Tags: Sport, Ski, Skiing, Running, CROSS-COUNTRY SKIING, Skate Ski