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10 free or affordable online courses that teach you how to be happier, taught by schools like Yale, UPenn, and Berkeley

When you buy through our links, we may earn money from our affiliate partners. Learn more. Alyssa Powell/Business Insider Positive psychology is the study of fulfillment and meaning, and there are research-backed courses you can take to learn how to be happier.Below is a list of 10 courses from popular online learning platforms that are free or affordable to enroll in. Many are taught by Ivy League universities.Read more: Yale's most popular class ever is available free online - and the ...
Tags: Students, Trends, Yale, Ivy League, University of Pennsylvania, Berkeley, UC Berkeley, Santos, Coursera, Martin Seligman, Martin, Seligman, Dacher Keltner, Karen Reivich, Research Methods, Angela Duckworth


How to get unstuck in 2021: Your guide to small changes you can make to feel happier and healthier right now

When you buy through our links, we may earn money from our affiliate partners. Learn more. iStock; Gilbert Espinoza/Insider Table of Contents: Masthead Sticky For many, 2020 was a year frozen in amber. Some of us started new hobbies or joined new workout classes, only to face shutdowns. Jobs were lost, cut in half, or made stagnant under an all-remote schedule, forcing ambitious career aspirations to take a back seat. Friendships faltered under new pressures; relationships ended, someti...
Tags: Google, Instagram, Washington Post, Stanford, US, Trends, Linkedin, Mit, Yale, New York Times, Ibm, John, Facetime, Santos, University Of Michigan, Ramit Sethi


Santos beat Boca to secure all-Brazil Copa Libertadores final

Santos (Brazil) (AFP) – Santos defeated Argentina’s Boca Juniors 3-0 to set up an all-Brazilian Copa Libertadores final after a one-sided semi-final victory in Sao Paulo on Wednesday. Goals from Diego Pituca, Yeferson Soteldo and... Visit http://www.majorleaguesoccertalk.com for the rest of the story.
Tags: Sport, Soccer, Brazil, Argentina, Santos, Boca Juniors, Sao Paulo, Afp, Boca, Santos Brazil AFP Santos, Diego Pituca Yeferson Soteldo


18 insightful books, podcasts, and online resources that helped us manage our mental health while quarantining

Amazon; Coursera; Dear Therapist Podcast; Alyssa Powell/Insider The COVID-19 pandemic has created new mental health challenges and changed how we cope with them.I asked my colleagues to share the things that have helped them manage their mental health throughout quarantine. You can find 18 of them below.Read more: Sign up for Insider Reviews' weekly newsletter for more buying advice and great deals.Whether you're an essential worker, a parent juggling full-time work with caregiving respon...
Tags: Amazon, Hollywood, Shonda Rhimes, Instagram, Minnesota, Microsoft, Etsy, Zen, Cheryl Strayed, Virginia, Trends, Harvard, Atlantic, Italy, Taylor, Santos


Santos 3-0 Boca Juniors: Santos beat Boca Juniors to reach Copa Libertadores final

Watch highlights as Brazilian side Santos beat Boca Juniors 3-0 to progress to the final of the Copa Libertadores were they will meet Palmeiras.
Tags: Football, Santos, Boca Juniors


5 ways to find more happiness and improve your life

I usually am a happy person and grateful to have health, financial security and food on the table. Given the profound loss of loved ones, jobs, the virus setbacks and all of the other tragic results of this pandemic, I almost feel guilty with my concern. With all that I have, I am not experiencing moments of contentment or happiness. And I am reminded of the word as we all wished one another Happy Holidays and Happy New Year. I just don’t feel it. Is there anything I can do to feel some level o...
Tags: Sport, Things To Do, Soccer, Yale, Santos, Coursera, Aristotle, Helen, Joshua Becker, Abraham Lincoln, Laurie Santos, Top Stories LADN, Top Stories OCR, Top Stories PE, Top Stories IVDB, Top Stories RDF


Boca Juniors 0-0 Santos: Marinho denied penalty by VAR in first-leg stalemate

Watch highlights as six-time Copa Libertadores champions Boca Juniors are held to a 0-0 draw in the first leg of their semi-final with Brazilian side Santos.
Tags: Football, Santos, Boca Juniors, Var, Marinho


Boca, Santos play out tense Libertadores stalemate

Buenos Aires (AFP) – Argentina’s Boca Juniors and Santos of Brazil played out a tense 0-0 draw at an empty Bombonera stadium in Buenos Aires on Wednesday in their Copa Libertadores semi-final first leg tie.... Visit http://www.majorleaguesoccertalk.com for the rest of the story.
Tags: Sport, Soccer, Brazil, Argentina, Santos, Buenos Aires, Afp, Bombonera, Boca Santos


A former GOP House candidate claims his fiancé was fired for attending Trump's Mar-a-Lago New Year's Eve party

The Mar-a-Lago resort in Palm Beach, Florida. AP Photo/Lynne Sladky Former Republican congressional candidate George Santos posted photos on Instagram of him and his fiancé attending a New Year's Eve party at President Donald Trump's Mar-a-Lago resort. The New York Times later included a link to Santos's Instagram photos in an article. Santos has claimed that the article led to his fiancé being fired from his pharmacist job, and that they were forced to leave their home. Insider has contac...
Tags: Florida, Politics, New York, Instagram, Trends, Gop, New York Times, News UK, The New York Times, Times, Donald Trump, Santos, Rudy Giuliani, Trump, Melania Trump, Palm Beach County


Lionel Messi: Argentine striker has not broken Pele's goalscoring record, say Santos

Pele's former club publish detailed breakdown of why the Brazil legend, and not Lionel Messi, still holds one-club goalscoring record.
Tags: Football, Lionel Messi, Brazil, Pele, Santos


9 e-learning classes, books, and podcasts we loved in 2020 - from Yale's popular course on how to be happier to Margaret Atwood's writing MasterClass

When you buy through our links, we may earn money from our affiliate partners. Learn more. Coursera; Kindle; Alyssa Powell/Business Insider In 2020, many people dove into online courses, books, and podcasts to keep themselves entertained during quarantine or use the extra time for personal growth.Below are 9 favorite online classes, programs, books, and podcasts from the Insider staff, from Yale's The Science of Well-Being course to an entrepreneurship program from UPenn.Read more: Here ...
Tags: Trends, Yale, Belgium, Margaret Atwood, University Of Queensland, Santos, Ramit Sethi, Atwood, Laurie Santos, Reductress, Julia Pugachevsky, Mara Leighton, Alyssa Powell, Science of Well Being, Lily Oberstein, Angelee Burrell


Education is more ripe for disruption than nearly any other industry, says NYU professor Scott Galloway: 'Harvard is now a $50,000 streaming platform'

Scott Galloway keynoted Insider's virtual event on the future of education. Scott Galloway Higher education is more ready for major change than any other industry, perhaps with the exception of healthcare, NYU professor Scott Galloway said during Insider's "Access, Equity, and the Future of Education" virtual event Wednesday. According to Galloway, colleges and universities need to embrace hybrid learning models in order to expand access to education and serve the public better.  Duri...
Tags: Education, Technology, Ed tech, Scott Galloway, Virtual Events, INSIDER


Fungai – “Likes” Ft. Motley & Sin Santos

Fungai is a 24 year old Zimbabwean born hip hop artist who spent some time in New Zealand and is now based in Melbourne, Australia. His latest single, “Likes”, features two Burn City underground hip hop heavy weights; Motley and Sin Santos.  Motley is cool, calm and collected with masterful flow and a cadence that majority of the industry would struggle to match. Fungai continues to impress with his lucid flow and clever wordplay. Delivering some gritty bars and really earning his stripes on su...
Tags: Likes, New Zealand, Jazz, Melbourne, Santos, Singles, Melbourne Australia, Motley, Australian Hip Hop, Fungai, Sin Santos, Sin Santos Motley


The professor behind Yale's popular online course, The Science of Well-Being, shares tips on how to feel happier right now

When you buy through our links, we may earn money from our affiliate partners. Learn more. Alyssa Powell/Business Insider Psychology and the Good Life, led by Professor Laurie Santos, became Yale's most popular on-campus course in its 317-year history in 2018. Santos adapted the course for Coursera and its online equivalent, The Science of Well-Being, trended wildly in the early days of the pandemic and social distancing — 2.2 million people enrolled online. I spoke to Professor Santos t...
Tags: Facebook, Instagram, Trends, Netflix, Yale, Santos, Coursera, Ashley Williams, School of Public Health, Harvard Business School, Laurie Santos, Mara Leighton, COVID, Alyssa Powell Business Insider Psychology, Science of Well Being, Twitter Santos


Placer County Leaders ‘Won’t Enforce Governor’s Mandate’ After Reversal Into Red Tier

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Tags: News, Local, Seen On, Sacramento, Sacramento County, Cbs, Santos, Placer, Placer County, Uhler, Placer County News, Coronavirus, Kirk Uhler, Al Santos, Goose Port Santos, Josh Lickter


How to watch UFC Fight Night: Santos vs. Teixeira live on ESPN+

When you buy through our links, we may earn money from our affiliate partners. Learn more. Glover Teixeira (yellow trunks) defeated Anthony Smith (black trunks) in their May 2020 fight in Jacksonville, Florida. Douglas P. DeFelice / Getty Images UFC Fight Night: Santos vs. Teixeira will be streamed live on ESPN+ from the UFC Apex in Las Vegas on November 7.The main card will also be broadcast on the ESPN2 network.Top-ranked light heavyweight contender Thiago Santos will face Glover Teix...
Tags: Trends, Ufc, Espn, Las Vegas, Hulu, Anthony Smith, Santos, Teixeira, Gustavo Lopez, Anthony Birchak, Andrei Arlovski, Glover Teixeira, Thiago Santos, Kevin Webb, Max Griffin, Claudia Gadelha


Remains of missing L.A. firefighter found by authorities in Mexico

LOS ANGELES — The remains of a Los Angeles Fire Department firefighter were found in Mexico, authorities in that country told the department Wednesday, more than two months after he disappeared from his condominium near Rosarito. Francisco “Frank” Aguilar, a 20-year veteran of the LAFD, had not communicated with family members since sending them a photo of the beach when he arrived in Rosarito on Aug. 20, his family told CBS2. “This is a tragic outcome to a case we were hoping would end differen...
Tags: News, Mexico, Los Angeles, Sport, Soccer, Homicide, Santos, Tijuana, Missing Persons, Bella, Rosarito Beach, Rosarito, Gabriel, Aguilar, Pacoima, Los Angeles Fire Department


Meet the first Air Force pilot to fly 1,000 hours in the F-35A

Lt. Col. Jared Santos, became the first Air Force pilot to reach 1,000 flying hours in the F-35A after a training sortie at Hill Air Force Base, Utah, October 22, 2020. US Air Force/R. Nial Bradshaw In October, Lt. Col. Jared "Vic" Santos of the 388th Fighter Wing at Hill Air Force Base in Utah became the first Air Force pilot to hit 1,000 flying hours in the F-35A. Santos flew the F-15C Eagle before transitioning to the F-35, and has accrued 2,000 combined hours in fourth-generation jets,...
Tags: Utah, California, Trends, Marine Corps, Pentagon, Lockheed Martin, Air Force, Lockheed, Santos, US Air Force, Vic, Air Force Academy, Eglin, Nial Bradshaw, Hill Air Force Base Utah, Eglin Air Force Base Florida


Prison watchdog investigates death of Julian Assange friend in Belmarsh

Brazilian man was being held on the same wing as WikiLeaks founderAn investigation has been launched after a Brazilian man, who was reportedly a friend of Julian Assange and was being held on the same wing as the WikiLeaks founder in Belmarsh prison in south-east London, died on Monday.The prisons and probation ombudsman confirmed that an investigation was under way into the death of a man named as Manoel Santos. Stella Moris, Assange’s partner, spoke out about Santos’s death on Twitter. Continu...
Tags: Society, UK News, UK criminal justice, Prisons and probation, Julian Assange, Wikileaks, Santos, South East London, Belmarsh, Deaths in custody, Manoel Santos Stella Moris Assange


Dubai: Foul play not suspected in dos Santos' husband death

Police in Dubai say they don't suspect foul play in the death of Sindika Dokolo, the husband of the embattled Angolan billionaire Isabel dos Santos, after his death free diving off the city-state as corruption allegations circle both him and his wife. Dokolo, a 48-year-old Congolese art dealer who married dos Santos in 2002, died Thursday near Umm al-Hatab Island, Dubai police said in a statement Sunday. Dubai police Maj. Gen. Khalil Ibrahim al-Mansouri, assistant commander-in-chief for crimin...
Tags: News, Dubai, Santos, Isabel Dos Santos, Dokolo, Umm al Hatab Island Dubai, Khalil Ibrahim al Mansouri


Santos scores hat trick as Union seize first in the East

Los Angeles (AFP) – Sergio Santos recorded a hat trick and Andre Blake collected his eighth shutout as the Philadelphia Union seized first place in the MLS Eastern Conference with a 5-0 rout of Toronto... Visit http://www.majorleaguesoccertalk.com for the rest of the story.
Tags: Toronto, Sport, Soccer, Santos, Philadelphia Union, Afp, MLS Eastern Conference, Andre Blake, Sergio Santos


A drive-thru haunted attraction called Horrorland is providing pandemic-safe entertainment in Florida

Horrorland is a drive-thru haunted attraction in Florida that's attracted thousands of thrill seekers recently. Performers at Horrorland stay 6 feet away from cars, and visitors are required to wear masks if they want to roll down their windows. Horrorland has given workers in the entertainment industry a rare employment opportunity since the pandemic hit.  View more episodes of Business Insider Today on Facebook. Welcome to Horrorland — where the screams come from performers, and not the coron...
Tags: Florida, Trends, Santos, Cirque Du Soleil, Kevin Reilly, Miramar Florida, Facebook Welcome, Taimy Alvarez, Horrorland, Live305 Entertainment, Francisco Santos, Goulia Rozyeve, Evgeny Vasilenko


'Lack of shame': Robinho affair highlights Brazil's rape crisis

Top club Santos signed a contract – now suspended – with the former Brazil striker who was convicted of rape in Italy in 2017A public debate over sexual violence and rape culture has erupted in Brazil after one of its leading football clubs tried to recruit a convicted rapist to lead its attack.Santos Futebol Clube – which has produced sporting legends including Pelé and Neymar – announced the highly controversial signing of the former Manchester City striker Robinho on 10 October. Continue read...
Tags: Americas, Football, Sport, World news, Manchester City, Italy, Brazil, Robinho, Santos, Santos Futebol Clube, Rape and sexual assault


'Lack of shame': Robinho scandal highlights Brazil's rape crisis

Top club Santos signed a contract – now suspended – with the former Brazil striker who was convicted of rape in Italy in 2017A public debate over sexual violence and rape culture has erupted in Brazil after one of its leading football clubs tried to recruit a convicted rapist to lead its attack.Santos Futebol Clube – which has produced sporting legends including Pelé and Neymar – announced the highly controversial signing of the former Manchester City striker Robinho on 10 October. Continue read...
Tags: Americas, Football, Sport, World news, Manchester City, Italy, Brazil, Robinho, Santos, Santos Futebol Clube, Rape and sexual assault


Pele: Brazil football icon's 80th birthday marked by street mural in Santos

Brazilian graffiti artist Eduardo 'Kobra' pays homage to Pele with a mural in the coastal city of Santos, before the legendary Brazil footballer's 80th birthday.
Tags: Football, Brazil, Pele, Santos, Eduardo Kobra


Brazil forward Robinho rejoins Santos

Sao Paulo (AFP) – Veteran Brazilian striker Robinho has rejoined his boyhood club Santos, who he left to join Real Madrid as a 21-year-old rising star before spells with Manchester City and AC Milan. The... Visit http://www.majorleaguesoccertalk.com for the rest of the story.
Tags: Sport, Soccer, Manchester City, Real Madrid, Brazil, Robinho, Ac Milan, Santos, Afp, Sao Paulo AFP


2 arrested in connection with disappearance of LA firefighter

Mexican authorities have arrested two people allegedly connected to the August disappearance of a Los Angeles Fire Department firefighter in Baja California, Mexico. The man and woman — only identified as Santos “N” and Fanny “N” — were arrested on a highway near Rosarito Beach south of Tijuana, and authorities believe they were the last two people to see Francisco “Frank” Aguilar, according to Border Report. They allegedly had his credit card when they were arrested, and the card had recently b...
Tags: News, Mexico, La, Los Angeles, Sport, Fbi, Soccer, Santos, Tijuana, Frank, Daily News, Missing Persons, Bella, Rosarito Beach, Rosarito, Gabriel


Galaxy needs consistency and wins down the stretch

The Galaxy has one month remaining to find a save its season. Entering Wednesday night’s home game against the Portland Timbers, the Galaxy is tied with Vancouver in last place in the Western Conference and hasn’t won in its past five matches. The pathway to the playoffs is a crowded one with nine games in 32 days. The top eight teams in the Western Conference will advance to the playoffs. “I think we need to get better every game we play,” Galaxy coach Guillermo Barros Schelotto said. “We won f...
Tags: Sports, Sport, Soccer, Mls, Venezuela, San Jose, Vancouver, Santos, Sebastian Lletget, Jonathan, Javier, Hernandez, Los Angeles Galaxy, Lletget, Guillermo Barros Schelotto, Rolf Feltscher


Yale's most popular class ever is available free online — and the topic is how to be happier in your daily life

When you buy through our links, we may earn money from our affiliate partners. Learn more. Reuters / Michelle McLoughlin Yale University is offering a free course online, The Science of Well-Being, that teaches you how to be happier.Professor Laurie Santos taught a class called Psychology and the Good Life first in spring 2018 in response to concerning levels of student depression, anxiety, and stress.It became the most popular class in Yale's history and garnered national and internatio...
Tags: Reviews, Education, US, Trends, Yale, Ivy League, The New York Times, Law School, Santos, Coursera, Online Learning, E-learning, Yale University, Online Classes, Mercedes Benz, School of Public Health


Nationals MP hails Narrabri gas project as win for community despite vocal opposition

Mark Coulton says the Santos project will benefit the entire country as the PM obfuscates on the cost of the ‘gas-led recovery’The Nationals frontbencher Mark Coulton has declared the controversial Narrabri gas project is a winner for his community, despite continuing opposition from landholders, environmentalists and Indigenous traditional owners.With coal seam gas development a divisive issue in regional Australia, the National Farmers Federation last week warned the Morrison government to tre...
Tags: Energy, Australia, Environment, Australia news, Gas, Fossil Fuels, Australian politics, New South Wales, National party, Santos, Australian economy, Morrison, Narrabri, NFF, National Farmers Federation, NSW Farmers