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Feel Good Diaries: Leg Days, Trail Runs & Lots Of Tea

Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not these self-care rituals actually make you feel good. Have your own Feel Good Diary to submit? You can do so here!Today: A woman who’s in the beginning stages of psoriatic arthritis, and therefore tries to avoid white sugar, flour, and alcohol in an effort to keep joint pain and flare-ups at bay. She’s only human, however, so she has the occasion...
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